Post-Partum Recovery
Rediscover your strength, confidence, and body harmony after birth with our non-invasive, restorative treatments — thoughtfully designed to support your overall wellness, skin texture, mobility, and core strength.
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At J Artistry Body & Wellness, we take a gentle yet results-driven approach, combining advanced technologies with nurturing hands-on therapy to help you heal, realign, and reconnect with your body — safely and beautifully.
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Our treatments can be done 3–12 weeks after birth, depending on your delivery type and selected treatment, which is clarified in each section below.
Why Our Treatments
We understand that giving birth takes an incredible toll on your body — and the postpartum journey isn’t always easy. From hormonal changes and fatigue to muscle weakness, swelling, and scarring, your body deserves gentle yet effective support as it heals and readjusts.
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At J Artistry Body & Wellness, our postpartum recovery treatments are designed to nurture, restore, and empower you during this delicate phase. Each treatment is thoughtfully curated to:​
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Reduce swelling and water retention
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Rebuild core and pelvic strength
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Improve skin tone and firmness
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Fade and soften C-section scars
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Promote hormonal balance and relaxation
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Our approach blends medical-grade technology with holistic wellness principles, ensuring that every session not only improves your physical recovery but also supports your emotional wellbeing. You’ve given your all — now it’s time to give your body the care it truly deserves.
Your Safety Comes First
All postpartum treatments at J Artistry Body & Wellness are performed by trained specialists using safe, restorative methods.
A consultation is required before your first treatment to ensure your plan aligns with your recovery stage and medical history.
During your consultation, you’ll also receive a personalised recommendation for the number of sessions needed to achieve your desired results.
Services
Postpartum Lymphatic Drainage Massage​
A soothing, rhythmic massage that encourages gentle detoxification and reduces postpartum swelling, bloating, and water retention. This treatment helps your body rebalance fluid levels, boosts circulation, and promotes relaxation while easing the heaviness that can follow childbirth.
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Recommended Start: From 3–4 weeks post-vaginal birth / 4–6 weeks after a C-section
Recommended Course: 1–2 sessions per week for 4–6 weeks
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Post-Cesarean Scar Therapy​
Our targeted scar-care therapy softens and refines C-section scars, improves flexibility, and restores comfort in the lower abdomen. Using gentle manual mobilization, LED light, and specialized scar products, this treatment enhances healing, texture, and tone — helping you feel more confident in your skin.​
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Reccomended Start: From 8–12 weeks post-C-section (once the incision is fully healed and cleared by a clinician)
Recommended Course: Every 2 weeks for 3–5 sessions
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Abdominal & Pelvic Restoration Therapy​
Designed to reconnect your deep core and pelvic floor, this restorative treatment combines breath-led manual therapy with advanced non-invasive technology to gently strengthen, realign, and tighten the abdominal wall. It supports recovery from diastasis recti, improves posture, and helps you feel centred and strong again.
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Recommended Start: From 6 weeks post-vaginal birth / 8 weeks after a C-section (with medical clearance)
Recommended Course: 1 session per week for 4–8 sessions
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​Postpartum Belly Sculpt (Tightening)
A non-invasive skin-tightening treatment using radiofrequency technology to firm and tone the abdominal area after pregnancy. Ideal for restoring loose skin, improving elasticity, and redefining your shape while stimulating collagen production for smoother, more even skin.​
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Recommended Start: 8–12 weeks postpartum for both birth types (avoid scar area until fully healed)
Recommended Course: 4–6 sessions, spaced 1–2 weeks apart
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Postpartum Recovery Packages
Our postpartum programs are designed to guide you safely through every stage of your healing journey — whether you delivered naturally or by C-section.
Each program blends gentle, results-driven technology with restorative hands-on therapy to help your body recover, rebalance, and feel like you again.
Postpartum Recovery Packages — For Natural Births
The Rebirth Reset (Natural Birth)
A gentle yet effective recovery plan for mothers who’ve delivered naturally. Focused on detoxification, core restoration, and relaxation.
Includes:
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4x Postpartum Lymphatic Drainage Massages
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1x Abdominal & Pelvic Restoration Therapy
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1x Postpartum Belly Sculpt (Tightening) — Single Area: Abdomen
6 Weeks Program
Recommended Start: 3–6 weeks postpartum
£650
The Body Reconnect Program (Natural Birth)
A restorative program to strengthen your core, tone the abdomen, and enhance skin firmness while supporting emotional wellness and hormonal balance.
Includes:
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3x Postpartum Lymphatic Drainage Massages
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3x Abdominal & Pelvic Restoration Sessions
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2x Postpartum Sculpting (Dual Area of choice) eg: Back & Belly or Belly & Thighs
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1x Skin Renewal or Firming Treatment (customised to your needs)
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1x Hormone Wellness Consultation
8 Weeks Program
Recommended Start: 6–10 weeks postpartum
The Luxe Recovery Experience (Natural Birth)
A premium transformation journey combining advanced sculpting, deep core restoration, and skin tightening for a complete postpartum rejuvenation.
Includes:
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5x Postpartum Lymphatic Drainage Massages
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5x Abdominal & Pelvic Restoration Sessions
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3x Postpartum Sculpting (Dual Area of choice) eg: Back & Belly or Belly & Thighs
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2x Skin Tightening / Cellulite-Refining Sessions
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1x Hormone & Wellness Consultation
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1x IV Drip
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12 Weeks Program
Recommended Start: 8–12 weeks postpartum
Postpartum Recovery Packages — For C-Section Births
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The Rebirth Reset (C-Section)
A gentle recovery plan tailored for post-surgical mothers. Focused on fluid drainage, core healing, and initial scar recovery to promote comfort and circulation.
Includes:
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3x Postpartum Lymphatic Drainage Massages
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1x Abdominal & Pelvic Restoration Therapy
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1x Post-Cesarean Scar Therapy
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1x Postpartum Belly Sculpt (Single Area: Abdomen — once healed)
6 Weeks Progam
Recommended Start: 6–10 weeks postpartum (with medical clearance)
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The Body Reconnect Program (C-Section)
Designed for mothers who are ready to safely rebuild strength and tone after a Cesarean. This program targets abdominal recovery, scar refinement, and sculpting.
Includes:
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3x Postpartum Lymphatic Drainage Massages
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3x Abdominal & Pelvic Restoration Sessions
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3x Postpartum Sculpting (Dual Area of choice) eg: Back & Belly or Belly & Thighs
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3x Post-Cesarean Scar Therapy
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1x Hormone Wellness Consultation
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8 Weeks Program
Recommended Start: 8–12 weeks postpartum (once incision fully healed)
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The Luxe Recovery Experience (C-Section)
Our signature luxury program for C-section recovery — blending scar refinement, body contouring, and restorative wellness treatments for complete rejuvenation.
Includes:
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5x Postpartum Lymphatic Drainage Massages
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5x Abdominal & Pelvic Restoration Sessions
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3x Postpartum Sculpting (Dual Area of choice) eg: Back & Belly or Belly & Thighs
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2x Post-Cesarean Scar Therapies
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1x Hormone & Wellness Consultation
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1x IV Drip​
12 Weeks Program
Recommended Start: 8–12 weeks postpartum (with GP clearance)
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Begin Your Recovery Journey
Your postpartum season is a time of renewal — a moment to rediscover your strength, embrace your new body, and pour love back into yourself. At J Artistry Body & Wellness, we’re here to guide you through that process with expert care, clinical precision, and genuine compassion.
Every woman’s recovery is unique, and your body deserves more than a one-size-fits-all approach. Whether you’ve delivered naturally or by C-section, our tailored programs help you heal, tone, and reconnect — from the inside out.
You’ve nurtured life. Now, let us nurture you.
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